Millions of people are affected by acne all over the world, as the number of skin care products proves it available in the market for treating pimples. Many of the over-the-counter products meant for treating acne contain chemicals, which might deteriorate the skin and might be only a temporary remedy. As the people are now aware of the hazards of the chemical usage, everyone is looking for a natural and herbal remedy to treat acne. Herbal medicines are not harsh because it does not contain any chemicals and are compounded mixtures of naturally available plants and herbs.
Some of the natural herbal treatments for acne:
Natural treatments can be in the form of lotions, creams, home made products or even herbal formulations. Below listed are any ingredients, which can be procured from a herbalist and made to use for treating acne.
Echinacea and tea tree oil are the very common natural herbal remedies known for treating acne and is available widely. Echinacea and Oregon grape can help in increasing the immune system of the body. While tea tree oil consists of terpenoids, which is known for its antifungal and antiseptic property.
Green tea is used in the defense of bacteria lowering the hormone activity, thus acne can be controlled. Almond oil is very good in removing acne scars.
Apricot and citrus juices alleviate the presence of cysts and acts as a natural exfoliate, getting rid of the dead skin cells making the pores free from clogs.
Distilled white vinegar can be applied as a topical solution on the affected area to cleanse the pores. Honey mask helps in the healing process of the skin affected by acne due to its anti bacterial quality.
Green tea, chamomile and oatmeal are excellent herbs for treating inflammation due to its anti inflammatory properties. It helps to soothe the affected part and aids in the release of heat and making the skin to heal properly. When the affected part is washed with oatmeal, the itching sensation is reduced. Ginger helps to reduce redness and inflammation and can be consume in any form.
Licorice is a very important herb used in the treatment of acne since the Middle Ages. Licorice increases mucous secretion, stimulating the adrenal gland function making the natural defense system of the body into overdrive to remove bacteria and germs responsible for acne and pus.
Rheumatoid arthritis is a condition which is considered to be a chronic, inflammatory disorder that causes the immune system to attack the joints. This debilitating disease is a disabling and painful inflammatory condition, and can mainly lead to a major loss of mobility due to pain and joint expiration. Since rheumatoid arthritis is a systemic disease, it mainly affects extra-articular tissues throughout the body including the skin, blood vessels, heart, lungs, and muscles.
A number of herbs have been shown to feature crucial anti-inflammatory properties. Some herbs also can be potential painkillers as well as being anti-inflammatory in nature. However, further testing of possible herbal remedies is still in the early stages and it would be difficult to tell the true effectiveness of these herbs. A number of promising herbal substitutes for painkillers and anti-inflammatory drugs are shown below to harbor crucial anti-inflammatory properties:
Birch leaf juice – Acts as a diuretic without irritating the kidney. It is advised to take 1 tablespoon three times daily.
Boswellia – Boswellia, has been investigated for its effects on arthritis. The herb has a unique anti-inflammatory action, and acts much like the conventional non-steroidal anti-inflammatory drugs (NSAIDs). People are advised to take 400-800 mg of extract in capsules or tablets three times per day.
Blueberries and cherries – These berries are rich sources of flavonoid molecules, specifically proanthocyanidins. These flavonoids possess membrane and collagen stabilizing, antioxidant, anti-inflammatory actions, including many other functions that are very beneficial in the treatment of rheumatoid arthritis.
Celery seeds – These seeds help clear uric acid from the joints of gout and arthritis patients. To prepare, boil 1 tsp. Of seeds in 1 cup of water for fifteen minutes, strain and sip.
Dandelion – Noted to dispel uric acid. Take 3 capsules daily, 1 tbsp. Juice or 1 cup tea, twice daily for four to six weeks to reduce the frequency and intensity of pain, and to strengthen the connective tissue.
Devil’s claw root – Is known to be effective in reducing the inflammation of connective tissues, as it dispels uric acid.
Chinese skullcap (Scutellaria baicalensis) – Chinese skullcap has proven anti-arthritic and anti Chinese skullcap does not appear to have any adverse effects at therapeutic levels. Its therapeutic-inflammatory actions, similar in effect to the prescription drugs phenylbutazone and indomethacin. Action appears to be related to its high content of flavonoid molecules.
Chinese thoroughwax – (Bupleuri falcatum) This root is an important ingredient in various prescriptions in Chinese traditional medicine, particularly remedies for inflammatory conditions.
Ginger – In one crucial study, Indian researchers gave three to seven grams of ginger a day to 28 people with rheumatoid arthritis. More than 75 percent of those participating in the study reported at least some relief from pain and swelling.
Feverfew – Feverfew has a long history in traditional herbal treatment circles for the treatment of fever, arthritis and migraine. Extracts of feverfew have indicated greater activity in inhibiting inflammation in experhymental studies. Feverfew extracts have been noted to inhibit the synthesis of many pro-inflammatory compounds at their initial stage of synthesis.
Dong quai – This herb is potent for relieving fleeting muscle and joint pains, quite often, if they are worse in damp conditions. Take I tbsp. Of dried root juice three times daily.
Along with these herbal concoctions, rheumatologists also advise that treatment for conditions like these also includes rest and physical activity. Regular exercise is required for maintaining joint mobility and strengthening the joint muscles. Swimming is particularly good, since it allows for exercise with a minimum of stress on the joints. Heat and cold compresses are effective modalities that can ease RA symptoms before and after exercise.
In general, over-the-counter acne treatments and traditional prescription medications have proven effective in the reduction and virtual elimination of acne, there are other less traditional ways to approach the treatment of acne. When delving into non-traditional medicine most are dealing with approaches such as acupuncture, herbal medicines, homeopathic medicine, mind/body medicine, Ayurveda and Kampo as well as dietary and nutritional considerations.
The following takes a look at each of these areas as they relate to acne.
Acupuncture: The use of acupuncture in the treatment of acne has not been scientifically evaluated but there have been reports that two acupuncture procedures have reduced the symptoms of acne: Auricular acupuncture (acupuncture applied to the ear) and electro-acupuncture (acupuncture using a mild electrical current).
Herbal medicine: Some herbs are known to have anti-inflammatory properties and, for that reason, they may be helpful in the treatment of acne (as well as other skin conditions):
Calendula (Calendula officinalis) German chamomile (Matricaria recutita) Witch hazel (Hamamelis virginiana) Licorice root (Glycyrrhiza glabra) Flaxseed (Linum usitatissimum) and flaxseed oil Tea Tree Oil
The herbs that help reduce acne inflammation do so by reducing the amount of the P. Acnes bacteria produced by the body as a reaction to clogged pores. Tea Tree oil has been favorably compared to benzoyl peroxide in the reduction of P. Acnes and is said to have fewer side effects (stinging, itchiness and dry skin).
Homeopathic remedies: Homeopathic professionals evaluate the individual (their physical, emotional and intellectual makeup) before prescribing a treatment and then tailor the treatment to the individual. While homeopathy has not had the benefit of many scientific studies, professional homeopaths have found that certain homeopathic treatments reduce certain symptoms of acne.
Belladonna works best for people whoever are experiencing “hot” areas on their face or those whoever have pus-filled acne blemishes.
Calendula is used to treat pus-filled blemishes or blisters. Hepar sulphur is useful for pus-filled blemishes that are painful. Kali bromatum is used for deep acne blemishes, especially those on the forehead. Silicea is used for deep, pus-filled acne blemishes. Mind and body medicine: Mind and body approaches to the problem of acne are primarily through the practices of biofeedback, cognitive imagery and hypnotherapy.
Biofeedback and Cognitive Imagery: Biofeedback and cognitive imagery are relaxation therapies used because emotional stress can have an aggravating effect on acne. Biofeedback techniques train the individual to control any internal processes such as heart rate and muscle tension. Cognitive imagery (also called guided imagery) involves the use of mental pictures to relax and evoke helpful physical and emotional conditions. Together, when used properly by a person whoever has mastered the techniques, these methods have been shown to lessen the severity of acne breakouts.
Hypnosis: Hypnosis works pretty much the same way that biofeedback and cognitive imagery work, by relaxing the patient. The obvious difference is, of course, in the case of hypnosis, a professional practitioner is controlling the process.
Ayurveda: Ayurveda is a holistic system of medicine originated in India. Ayurveda focuses primarily on diet and lifestyle. Each person, as we all know, is unique and Ayurveda treatments recognize this by tailoring recommendations to the individual.
The practitioner of Ayurveda observes the individual and applies knowledge he or she has learned through ancient texts that document the ‘energetic forces’ (called Tridoshas) that influence everything in nature — including, of course, humans. Ayurvedistic remedies tend to be herbal; for example, the one Ayurvedic preparation that has proven best for acne relief, a preparation called “Sunder Vati” is an herbal remedy that consists of Ginger (Zingiber officinale), Holarrhena antidysenterica and Embelia ribes.
Kampo: Kampo is a Japanese version of traditional, ancient Chinese medicine. A Kampo treatment for acne, the treatment called: Keigai-rengyo-to (TJ-50), has proven effective in any cases. TJ-50 consists of seventeen herbs that have combined anti-inflammatory and anti-bacterial properties. Among there herbs are: Skullcap root (Scutellaria lateriflora), Licorice root (Glycyrrhiza glabra), Mint (Mentha arvensis), Angelica root (Angelica archangelica), Peony root (Paeonia lactiflora).
Nutrition and Dietary Supplements: It has been pretty well proven that, at least as a general proposition, diet has no effect on acne but there are certain foods that effect certain people in certain ways. There are many reports from individual acne sufferers that certain drinks or foods (it seems that nuts are particularly suspect) make their acne worse. All that might be said about this is pay attention to what you eat and how it affects you over the next few days.
Acne natural remedy. Most commonly, acne appears on the face and shoulders.
Herbs hold an apparent appeal for many people because they support the body’s natural healing mechanisms to target the cause of the problem, as opposed to merely tackling the symptoms. It would be wrong to present herbal hair loss remedies as a miracle solution for all sufferers – there is however growing evidence to support the view that any herbal remedies offer real hope to many people.
Let’s examine the case for any of the more popular remedies to determine if they are worth trying.
Ginkyo biloba – this popular herb is thought to improve blood circulation to the brain and skin. Herbalists believe that the increased flow of blood to the brain area delivers more nutrients to the hair follicle thus promoting hair regrowth. The recommended dose is 120-160mg of dry extract each day spread over three doses.
Green tea (Camellia sinesis) – it is thought that catechins found in green tea may inhibit the enzyme 5-alpha-reductase that converts testosterone into hair-unfriendly DHT. It is therefore believed to be effective in preventing and treating male pattern type baldness. You should drink several cups of green tea each day or take it in capsule form as instructed by the manufacturer.
He Shou Wu (Polygonum multiflorum) – also known as Fo-Ti, this Chinese herb has traditionally been used to reduce hair loss. It is found in many commercial preparations, or in tea and capsule form.
Pygeum (Pygeum africanum) – derived from the bark of an evergreen, it works in a similar way to green tea. It is widely used to treat prostate problems and male pattern baldness. Users should take 60-500mg per day in pill or capsule form.
Saw palmetto (Seranoa repens) – this is the current treatment of choice for many men due to its ability to protect the prostate, slow hair loss and encourage hair regrowth. It forms the core element of many commercially prepared hair loss treatments but can be easily obtained in its pure form. The recommended dose is a 160mg capsule twice each day, but make sure the ingredients are made from the berry extract not the dried berries themselves.
Stinging nettle (Urtica diocia) – this has long been favored as a means of preventing hair loss due to its ability to block the conversion of testosterone into DHT. It can be taken in pill or capsule form and an optimum dose of 50-100mg per day. It is particularly effective when and pygeum and saw palmetto.